INDIVIDUAL COUNSELING
BECAUSE YOU ARE SO MUCH MORE THAN WHO YOU PRETEND TO BE.
GAIN THE TOOLS, COURAGE, AND CONFIDENCE TO HELP YOURSELF.
ARE YOU YOUR OWN WORST ENEMY?
DO YOU FEEL PARALYZED BY YOUR OWN THOUGHTS AT TIMES?
IS IT A STRUGGLE TO FEEL CONNECTED TO YOURSELF AND OTHERS?
SOUNDS LIKE YOU’VE BEEN TRYING TO SORT THINGS OUT ON YOUR OWN & IT’S BECOME EXHAUSTING.
LIFE CAN FEEL OVERWHELMING & ISOLATING WHEN WE CAN’T FIND A SOLUTION. IT BECOMES EASIER TO BLAME OURSELVES, DISCONNECT & CHECK OUT.
SOMETIMES WE JUST NEED SOMEONE IN OUR CORNER TO ASK THE RIGHT QUESTIONS, OFFER SUPPORT & SHOW UP FOR US WHEN WE DON’T KNOW WHICH WAY TO TURN.
I SEE YOU
YOU’RE THE ONE ON THE OTHER SIDE OF THE SCREEN LOOKING FOR ANSWERS. AND FROM THIS ANGLE, IT SEEMS LIKE YOU’VE BECOME PRETTY GOOD AT RUNNING FROM FEELINGS, FAILURE, DISAPPOINTMENT, AND DISCOMFORT. DID YOU EVER STOP & THINK THAT THE ANSWERS YOU’RE LOOKING FOR MIGHT BE IN EVERYTHING YOU’VE BEEN TRYING TO OUT RUN?
I HEAR YOU
YOUR ONE OF A KIND, STRONG, AUTHENTIC VOICE HAS BEEN SILENCED BY THE OPINION OF OTHERS, PAST EXPERIENCES, & NEGATIVE THOUGHT PATTERNS. YOU TRY TO SPEAK BUT FIND THAT THE VOICE SOUNDS A LOT LIKE OUTSIDE INFLUENCES IN YOUR LIFE… YOU’VE FORGOTTEN WHAT IT FEELS LIKE LISTEN FROM WITHIN & SPEAK YOUR OWN TRUTH.
I SUPPORT YOU
YOUR INSECURITIES HAVE A TENDENCY TO COMPARE AND REMIND YOU OF UNMET EXPECTATIONS. IT’S THE REASON WHY YOU’VE CLOSED YOURSELF OFF AND FELT UNWORTHY OF SUPPORT. IT’S HARD TO TRUST PEOPLE AND ACCEPT HELP WHEN YOU FEEL LIKE ONE UNDERSTANDS YOU. SEEMS LIKE A GREAT TIME TO REACH OUT FOR THE SUPPORT YOU DESERVE.
“AUTHENTICITY IS THE DAILY PRACTICE OF LETTING GO OF WHO WE THINK WE ARE SUPPOSED TO BE & EMBRACING WHO WE ARE.”
- BRENE BROWN
